What they say
“I opened it and there was one thing for today. I did it. I closed it.”
Catherine.
She tells you what to do today. You can call her when the day breaks.
Walking home. In the car on the way to the gym. Any hour. She talks like a person who already knows training. $30 a month, and you can actually reach her.
Let's get startedThe person
Meet Catherine Flockhart.
The first thing you see is her, not a dashboard. How you look and how you train live in the same place. You do not have to teach her the workout before you can ask.
catherine.flockhart
6 postsEndurance coachHealthAI
She already knows fitness, performance, and the workout. Call her between things. She does not make you book a slot.
Stills.
Catherine Flockhart
“Five saved posts, all different. She gave me one answer I could do this afternoon.”
One answer
One thing you can do this afternoon.
Not five saved posts that contradict each other. Ask her. If you talk and today does not change, the call was just talk.
Any hour
Call her. She also calls you.
Morning and night, the times you picked, your time zone, short. A real coach is more than $30 for one hour, and then she is gone. After you talk, Today is different.
“I called her from the car. She already knew yesterday. I knew what to do before I put my shoes on.”
The file
She already knows what you did.
Log it once. Your watch and your labs sit here, so you are not screenshotting three apps into a chat. At the end of the block you get a grade. Not a streak. Did you get better, or did you just open it.
“She calls me in the morning and at night, my time. I would not remember to open an app.”
Products
$30. You can reach her.
One number. One password. Leave when you want.
Health
$30
a month
Today. The week with your name on it. Call her any hour. The watch, the labs, the grade.
Health — $30